Dementia Awareness
Information and support for people living with dementia
Dementia describes a collection of symptoms caused by disorders affecting the brain. Around two-thirds of people in our Australian communities are living with dementia in some way, whether a carer, family member, friend, or someone living with a diagnosis
Dementia describes a collection of symptoms caused by disorders affecting the brain. It is not one specific disease. According to Dementia Australia, the early signs of dementia can be very subtle and may not be immediately obvious and may include:
• Memory loss
• Changes in planning and problem-solving abilities
• Difficulty completing everyday tasks
• Confusion about time or place
• Trouble understanding what we see (objects, people) and distances, depth and space in our surroundings
• Difficulty with speech, writing or comprehension
• Misplacing things and losing the ability to retrace steps
• Decreased or poor judgement
• Withdrawal from work or social activities
• Changes in mood and personality.
Focusing on our cognitive health as we age can help keep our memory sharp. Dementia Australia recommends the following:
• Avoid harmful substances. Brain cells can be damaged by drinking alcohol at risky levels and by drug abuse.
• Challenge yourself. Reading widely, keeping mentally active and learning new skills strengthen brain connections and promote new ones.
• Check in on your feelings and emotions. Feeling positive and in control will help your brain to function well.
• Relax. Tension may prolong a loss of memory.
• Get regular and adequate sleep.
• Eat a varied and balanced diet.
• Use a notepad and calendar.
• Take your time.
• Keep essential items such as keys and glasses in a particular place.
• Repeat names of new acquaintances in conversation.
• Keep physically active and try new physical routines and activities.
In recent years, there have been numerous groundbreaking studies and research breakthroughs that have significantly advanced our understanding of dementia. These advancements have provided deeper insights into how we can offer exceptional care to individuals and their families, even as scientists continue their search for a cure.
One notable development is the recent approval of donanemab by the U.S. Food and Drug Administration (FDA). This treatment for Alzheimer’s disease has demonstrated the ability to slow disease progression in clinical trials. However, it has not yet been approved in Australia.
Other intriguing research has suggested that women may be more susceptible to dementia than men, with ongoing studies exploring the possible link to menopause.
Additionally, the gut microbiome has emerged as a promising area of dementia research. Scientists are investigating whether the bacteria in our gut could be key to early detection of dementia and the development of more personalized treatments.
National Dementia Helpline
Dementia Australia has a National Dementia Helpline providing expert information, advice and support, 24 hours a day, seven days a week, 365 days a year. Ph 1800 100 500.
Dementia Support Australia
24-hour helpline. Ph 1800 699 799.
