by Steve Biddulph 

The world's top-selling parenting writer and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain—left and right—but we also have two minds. We have our normal mind, which overthinks, rattles about, and gets defensive. And we have the real us—our complex, super-intelligent Wild Creature Mind, full of life, insight, and empathy. These two minds are meant to work as a team, but in our busy, modern society, we've all but forgotten how to listen to our Wild Creature Mind. Steve shows how anyone can use their intricate gut feelings to overcome anxiety, grow strong boundaries, and to heal and be whole again.